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Ask The Muscle Prof: 'How Should I Use Eccentric Training For Growth?'
Vital Stats Name: Jacob WilsonEducation: PhD in Skeletal Muscle Physiology from Florida StateOccupation: Founder ABCbodybuilding.comWebsite: jacobwilsonphd.comFacebook: Jacob-Wilson Q I’ve heard the...
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6 Core Exercises To Improve Your Performance!
Vital Stats Name: Marc MegnaHeight: 6-foot-2Weight: 210 lbsOccupation: MuscleTech athlete; personal trainer; MLB/NFL off-season trainerEducation: University of Richmond, BS in sociology; NSCA; TRX;...
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Was The Mona Lisa Leonardo’s Mother And A Chinese Slave?
This post originally appeared on artnet News. by Lorena Muñoz-Alonso Photo via: Yoomee The elusive identity of the Mona Lisa, one of art history’s most enduring and well-loved mysteries, might have...
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5 Front Squat Variations You Must Try
I love all different kinds of squats, but if you press me for my favorite squat variation, I would say the front squat. A growing number of coaches and trainees agree with me, and with good reason....
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18 Reasons Wisconsin Is The Surprising State You Need To Visit
We already know that the Midwest is the best. And the best spot to visit in this agri-fabulous wonderland? We’ve got our eye on one particular target: Wisconsin. The state might not get a ton of...
View ArticleWomen in Business Q&A: Talia Goldstein, CEO, Three Day Rule
Talia is the CEO and founder of Three Day Rule. After studying communication at Tulane University, Talia worked as a TV producer at E! True Hollywood Story, where she quickly became the office dating...
View ArticleWomen in Business Q&A: Nur-E Farhana Rahman, co-founder of Knotty Gal
Nur-E Farhana Rahman is the co-founder of Knotty Gal, a NY-area socially conscious accessories business dedicated to helping educate and empower girls in Bangladesh. Prior to launching Knotty Gal with...
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Computer Passes Turing Test By Imitating 13-Year-Old Boy, ‘Eugene Goostman’
Alan Turing would have been proud. Or would he have been terrified? For the first time ever, a computer reportedly has passed the math genius’s iconic Turing Test, The Guardian reported. The...
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Arm Workouts: 8 Amazing Biceps Exercises
Vital Stats Name: Cory GregoryAge: 34Height: 5-foot-11Weight: 185-190 lbs, 175 contestEducation: Exercise Specialist Degree: Columbus State University; NESTA Fitness Coach; CrossFit Level 1-Westside...
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Fitness 360: Chris Thompson, Militia Muscle
Name: Chris ThompsonFrom: Winter Park, FloridaAge: 45Height: 5-foot-10Weight: 175 lbsOccupation: VP of Sports Nutrition, TwinlabEducation: BA Communication, Psychology Florida State University Chris...
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Ask The Muscle Prof: 'How Should I Use Eccentric Training For Growth?'
Vital Stats Name: Jacob WilsonEducation: PhD in Skeletal Muscle Physiology from Florida StateOccupation: Founder ABCbodybuilding.comWebsite: jacobwilsonphd.comFacebook: Jacob-Wilson Q I’ve heard the...
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5 Fat-Loss Mistakes You Can Fix Today!
Vital Stats Name: Hunter LabradaHeight: 5’9″Weight: 235 lbsEducation: Texas A&M UniversitySponsor: Labrada Nutrition AthleteLocation: College Station, TX You walk by a mirror one day, and your...
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5 Best Sandwich Meats
For a majority of people, the mighty sandwich is still the go-to choice for lunch. Some choices are better than others, especially when it comes to introducing chemicals and added sodium into your...
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Odd Hybrid Star Discovered 40 Years After Scientists Predicted Its Existence
Astronomers have apparently discovered the first of a class of strange hybrid stars, confirming theoretical predictions made four decades ago. In 1975, physicist Kip Thorne and astronomer Anna Zytkow...
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Police Arrest Suspect In Shooting Death Of Auburn Player
AUBURN, Ala. (AP) — A 22-year-old man has been arrested on a felony warrant charging him with murder in Sunday’s fatal shooting of Auburn football player Jakell Lenard Mitchell, police said. The...
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J.K. Rowling Only Feels Guilty About One ‘Harry Potter’ Death
Since appearing as the movies’ title character, Daniel has managed to shake off Harry and ensure he’s known by his own name – which has been aided by the fact he’ll happily get his kit off on-screen...
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Dymatize Project Mass Trainer: Cycle 1, Microcycle 1, Day 7
Back | Main | Next Today calls for the last resistance workout of the first microcycle, so make sure it’s a good one! Remember that each microcycle has a very specific purpose. This first microcycle...
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Jake Wilson's Project Mass: Supplements Overview
Main | Training | Nutrition | Supplements | Advanced Techniques I don’t advocate supplementation simply for its own sake. As I previously wrote in the supplement episode of Mass Class, I firmly...
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Electric Cars May Not Be Better For The Environment In Places Where Power...
WASHINGTON (AP) — People who own all-electric cars where coal generates the power may think they are helping the environment. But a new study finds their vehicles actually make the air dirtier,...
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Jake Wilson's Project Mass: Training Techniques Overview
Main | Training | Nutrition | Supplements | Advanced Techniques While you’re going through the Project Mass trainer, you’ll have the opportunity to implement some effective training techniques that...
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