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Diet Doesn't Need To Mean Denial

Vital Stats Name: Sohee LeeEducation: B.S. in Human Biology from Stanford UniversityOccupation: NSCA Certified Trainer, Peak Performance NYCWebsite: www.soheefit.comLocation: New York, NY Clean...

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Teen Starts Company To Make Low-Cost Printers To Help Blind People

SANTA CLARA, Calif. (AP) — In Silicon Valley, it’s never too early to become an entrepreneur. Just ask 13-year-old Shubham Banerjee. The California eighth-grader has launched a company to develop...

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Justine Cassell: Microchips In Humans Not A Question Of ‘If,’ But ‘When’

Justine Cassell, Associate Vice Provost at Carnegie Mellon University, said the advancement of technology, while scary, could foster new creativity and doesn’t necessarily mean humans will be replaced...

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Several Michigan Fraternities, Sororities Accused Of Totally Trashing Two Ski...

Several fraternities and sororities at the University of Michigan stand accused of wreaking havoc by destroying hallways and hotel rooms at two ski resorts. The total in damages is estimated to be at...

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Boost Your Bench Press, Squat, And Deadlift!

Vital Stats Name: Greg Robins, CPTEducation: University of Massachusetts BostonOccupation: Strength and Conditioning Coach at Cressey PerformanceTwitter: @coachgregrobinsWebsite:...

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Strength In Numbers: 10 Ripped Cities

Bodybuilding.com is more than just the world’s largest fitness site; it’s also a vast data pool thanks to BodySpace, the largest social media site in the world dedicated to the fit-minded. We’re based...

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Colostrum Milk: Health Hype Or The Real Deal

Vital Stats TRAIN MAGAZINEThe Official Print Partner of Bodybuilding.com Website: https://train.magcs.com/Facebook: TRAINmagazineTwitter: TRAINmag Every so often in the health and fitness world there...

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Diet Doesn't Need To Mean Denial

Vital Stats Name: Sohee LeeEducation: B.S. in Human Biology from Stanford UniversityOccupation: NSCA Certified Trainer, Peak Performance NYCWebsite: www.soheefit.comLocation: New York, NY Clean...

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Feast Like A Beast: 8 Must-Try Healthy Whey Protein Snacks

Sometimes, let’s face it, another liquid protein meal in a shaker cup just won’t cut it. We all know the feeling, right? When it happens, it’s time to think outside the bottle. Envision something more...

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5 Skills For A Successful Transformation

Vital Stats Name: Richard TalensEducation: Wharton School, University of PennsylvaniaOccupation: Co-Founder, Fitocracy/Celebrity TrainerLocation: New York, NYWebsite: dicktalens.com I’m no stranger to...

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Get Massive On A Tight Budget!

Vital Stats Name: Hunter LabradaAge: 21Height: 5’9″Weight: 235 lbsEducation: Texas A&M UniversitySponsor: Labrada Nutrition AthleteLocation: College Station, TX Probably the most common question...

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Physique Workout: NPC Athlete Nic Troupe's Fitness Regimen

Vital Stats Name: Nic TroupeHeight: 5’8″Weight: 207 lbs NPC Men’s Physique competitor Nic Troupe has a history many of us can relate to. After an injury forced him to retire from his college football...

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Get Growing: 7 Ways To Gain Weight For The Hardgainer

Vital Stats Name: Greg Robins, CPTEducation: University of Massachusetts BostonOccupation: Strength and Conditioning Coach at Cressey PerformanceTwitter: @CoachGregRobbinsWebsite:...

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Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting the roads or jumping on a treadmill when the weather’s gross outside. If you sometimes find...

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Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting the roads or jumping on a treadmill when the weather’s gross outside. If you sometimes find...

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Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting the roads or jumping on a treadmill when the weather’s gross outside. If you sometimes find...

View Article

Image may be NSFW.
Clik here to view.

Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting the roads or jumping on a treadmill when the weather’s gross outside. If you sometimes find...

View Article


Image may be NSFW.
Clik here to view.

Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting the roads or jumping on a treadmill when the weather’s gross outside. If you sometimes find...

View Article

Image may be NSFW.
Clik here to view.

Your guide to staying fit and healthy

There’s no question that exercise – at any age – is the backbone to good health. Past the age of 50, our bodies go through biological changes – from hormonal fluctuations and a reduced metabolic rate...

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Your guide to staying fit and healthy

There’s no question that exercise – at any age – is the backbone to good health. Past the age of 50, our bodies go through biological changes – from hormonal fluctuations and a reduced metabolic rate...

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