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Ask The Muscle Prof: 'How Should I Use Eccentric Training For Growth?'
Vital Stats Name: Jacob WilsonEducation: PhD in Skeletal Muscle Physiology from Florida StateOccupation: Founder ABCbodybuilding.comWebsite: jacobwilsonphd.comFacebook: Jacob-Wilson Q I’ve heard the...
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Your Brain On Magic Mushrooms Is Actually Similar To Dreaming, Brain Scan...
Fruit bodies of the hallucinogenic mushroom Psilocybe semilanceata. LONDON (Reuters) – Scientists studying the effects of the psychedelic chemical in magic mushrooms have found the human brain...
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The Human Brain Has An On-Off Switch For Consciousness, Scientists Say
Turning off the mind could be as easy as flicking a switch. That’s what doctors at George Washington University in Washington, D.C., inadvertently discovered while evaluating a 54-year-old woman with...
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Muscle Mass Index Vs. BMI: Build Muscle To Live Longer
If you have been searching for the fountain of youth, I have some good news: it’s been found! No, it’s not hidden in some Florida swamp, it’s actually somewhere between the dumbbells and the pull-up...
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Things To Do In Lincoln, Nebraska… And They’re Free
LINCOLN, Neb. (AP) — Lincoln may be famous for Husker football, but Nebraska’s capital city also welcomes visitors with free attractions for history buffs and families on a budget. Here are five free...
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McDonald’s CEO ‘Under Siege’ At Home And Abroad
By Lisa Baertlein Aug 3 (Reuters) – McDonald’s Corp CEO Don Thompson sure could use a break. The head of the world’s biggest restaurant chain, who for much of his two years at the helm has been...
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3 Fats That Can Help You Lose Weight
Once deemed the ultimate health pariah, dietary fat has mercifully experienced a renaissance. Research continues to show that, without it, you have a fat chance (pun intended) of reaching optimal...
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Make Twice The Gains With The Hodgetwins Workout!
Vital Stats Name: Keith HodgeHeight: 6-foot-2Weight: 203 pounds Name: Kevin HodgeHeight: 6-foot-3Weight: 206 pounds Website: officialhodgetwi… Keith and Kevin Hodge, better known as “the Hodgetwins”...
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Ask The Muscle Prof: What Training Technique Produces The Craziest Muscle...
Vital Stats Name: Jacob WilsonEducation: PhD in Skeletal Muscle Physiology from Florida StateOccupation: Founder ABCbodybuilding.comWebsite: jacobwilsonphd.comFacebook: Jacob-Wilson Q What Training...
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The Benefits Of ZMA: More Than A Sleep Supplement
ZMA is a combination of zinc monomethionine/asparate and magnesium aspartate plus vitamin B6. It’s strongly supported by clinical research to be an effective supplement for enhancing muscle recovery,...
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Project Mass: Jake Wilson's 14-Week Muscle-Building Trainer
by Jacob Wilson, PhD, CSCSLast updated: Nov 03, 2014 You go to the gym. You hit your split. You lift, rest, and repeat. You build muscle and gain strength, but as you become more advanced, eventually...
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Fit Team Member Of The Month: Nichiren Flowers
Vital Stats Name: Nichiren FlowersAge: 31Position: Customer Service RepresentativeEducation: University of Nevada, Reno Imagine being a star receiver, destined for an NFL roster. Then imagine the...
View ArticleWomen in Business: Gloria Larson, President of Bentley University
Gloria Larson is the president of Bentley University in Waltham, Mass., and launched the PreparedU Project in 2013. Before joining Bentley, Larson was an attorney, public policy expert and business...
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This Is Why Women Crave Chocolate, Men Want A Burger
Men love meat and ladies love sweets. Right? These stereotypes are near-effortless to buy into, particularly in the U.S., where marketers have played them hard, and consumers have adopted them as...
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Mark Schlissel, University Of Michigan President, Laments How Athletics Often...
University of Michigan President Mark Schlissel told a group of faculty Monday the school has admitted athletes who weren’t skilled enough to be students at the public institution, the Michigan Daily...
View ArticleWomen in Business: Andrea Geller, SVP Marketing, OnDeck
Andrea Gellert is the Senior Vice President of Marketing at OnDeck, where she brings more than 15 years of small business marketing and client service experience. Most recently, she was Vice President...
View ArticleCapitalizing on Progress
Dhruv Aggarwal analyzes the social ramifications of China’s tax revolutionIn 2011, the National People’s Congress (NPC) Standing Committee, responding to public opinion, raised the monthly income tax...
View ArticleLearning to Remember
Yifu Dong reviews Louisa Lim’s People’s Republic of Amnesia: Tiananmen Revisited.If George Orwell were still alive, maybe he would have regretted naming his book 1984 instead of 1989. But as Orwell...
View ArticleThe National Sadness of Sandy Hook
It’s been almost two years since 20-year-old Adam Lanza walked into the Sandy Hook Elementary School in Newtown, Connecticut, and gunned down 20 children and six adults, before killing himself. It was...
View ArticleWomen in Business: Kristin Lemkau, Chief Marketing Officer, JPMorgan Chase
Kristin Lemkau is the Chief Marketing Officer for JPMorgan Chase. She is responsible for brand, advertising, media, sponsorships, marketing and market research firmwide. She also leads communications...
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